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Eating Seasonally and Locally is My Thing

Eating seasonally and Locally

In the peak of monsoon season in India, the local markets all over the country seem to be flourished with fresh produce. This is a season you will find the purplish tart berries like Jamoon. Fresh herbs like mint and coriander seem to be more fragrant than usual. The mango season has faded, and I’ve

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How to Eat Healthy at a Buffet

eat buffet in a healthy way

Have you ever had so much food you’re so full you couldn’t breathe? I think we all have been there at some point in our lives. For me, this happens a lot. It’s very hard for me to stop eating when I love the food. The hardest thing to handle must be the buffet. It’s

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Weekly Health Tips- Sugar Watch in Summer Drink

Summer is here. Generally everyone think summer is warm in most parts of the world. But if you live close to the equator like many tropical countries here, summer gets really hot hot hot. Summer is not a good time for many things I love to do. I love outdoor, but during summer outdoor is a

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Weekly Health Tips with Sadik

Who doesn’t want to have a healthy body? They say, a healthy mind can stay only in a healthy body. So here are some of my heath tips. I’m not a heath or nutrition expert. But I’m pretty sure that all of these will help everyone stay fit Eat lot of fruits, I love fruits. I

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