Enter your email address:

Delivered by FeedBurner

Archives

How to Eat Healthy at a Buffet

eat buffet in a healthy way

Have you ever had so much food you’re so full you couldn’t breathe? I think we all have been there at some point in our lives. For me, this happens a lot. It’s very hard for me to stop eating when I love the food. The hardest thing to handle must be the buffet. It’s

Continue reading How to Eat Healthy at a Buffet

Weekly Health Tips- Sugar Watch in Summer Drink

Summer is here. Generally everyone think summer is warm in most parts of the world. But if you live close to the equator like many tropical countries here, summer gets really hot hot hot. Summer is not a good time for many things I love to do. I love outdoor, but during summer outdoor is a

Continue reading Weekly Health Tips- Sugar Watch in Summer Drink